When trying to get healthy, there are countless smartphone apps to help keep us on track. These apps let you track your calories, workouts, and even give you healthy alternatives to junk food. While it's important to keep our bodies in shape, it's also important to keep our minds in shape. Check out these great […]
You learn about the five food groups when you’re a child, but you probably haven’t thought about them much since then. While adults are concerned with counting calories and calculating fat, the USDA website wants to help you remember the importance of these distinct groups: 1. Vegetables. Vegetables and 100% vegetable juices all count as […]
Before you run, you must learn to jog, but sometimes even that can be a struggle. If you simply aren’t the running type, these simple and motivational tips can help you to get out on the trail and actually enjoy a relaxing jog. Wear the right clothes. Feeling comfortable and prepared can make all the […]
Remembering the courage and vision of past and present leaders, we honor and share the spirit of Presidents' Day together as a nation.
Wishing everyone a day filled with fun and happy memories!
Interested in learning more about math? Knowing more about even basic mathematics can help sharpen your thinking and improve your problem solving skills. Even if you found your algebra and calculus classes daunting, these helpful websites can help you become more numerate as you learn about math. Featuring video tutorials, useful answers, and even practice […]
Ingredients: • 2 1/2 lbs roast beef (fully cooked boneless, with gravy) • 29 ozs diced tomatoes (with green chilies) • 15 ozs black beans (rinsed drained) • 1 cup water • 1 tbsp chili powder • 1/8 tsp ground red pepper Toppings: • fresh cilantro (chopped) • onion (chopped) • shredded cheddar cheese • […]
If you’re looking for a weather resource with a bit more substance than your phone’s standard temperature app, the National Weather Service’s website is just the thing. This in-depth look at the country’s weather is fascinating for meteorology enthusiasts and anyone who wants a more accurate look at the weather patterns in various areas. The […]
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